Enthesopathy refers to pain and inflammation around your joints. This includes your wrists, knees, and ankles. Here's how to recognize and treat it. Learn what might cause an itchy perineum along with treatment and prevention recommendations. Sprained and broken ankles have similar symptoms. A broken ankle is a more severe injury than a sprained ankle and usually takes longer to heal…. Health Conditions Discover Plan Connect.
Bruised Muscle Muscle Contusion. Medically reviewed by William Morrison, M. Causes Symptoms Treatment Outlook Bruised muscles. How can you bruise a muscle? What does a bruised muscle feel like? Treating a bruised muscle. Recovering from a bruised muscle. Read this next. Recovery and prognosis will depend on the extent of the injury. In the less severe cases it usually takes up to three days for a pulled calf muscle to start feeling better.
In the most severe cases that don't require surgery a full recovery may take up to six weeks. In the case that the injury requires surgery the recovery period may extend up to six months to a full year. Most people who have a pulled calf muscle will not need surgery. Promt treatment is important for your overall recovery. While it may be difficult to rest your affected leg for a few days, moving around too soon can make the muscle strain worse. Allowing yourself enough recovery time is critical to your calf muscle treatment.
You can help prevent muscle strains and pulled calf muscles by:. Fitness Training Running. Rose Erickson. Rose Erickson has been a professional writer since She specializes in fitness, parenting, beauty, health, nutrition and saving money, and writes for several online publications including The Krazy Coupon Lady.
She is also a novelist and a mother of three. Running on uneven terrain can cause calf bruising. Video of the Day. In rare cases, patients with a calf contusion can sometimes develop myositis ossificans bony growth in the muscle. This condition is more common in severe contusions especially those that are managed inappropriately and may prolong recovery by weeks to months.
Physiotherapy for a calf contusion Physiotherapy for patients with a calf contusion is vital to hasten the healing process and ensure an optimal outcome. Treatment may comprise:. Other intervention for a calf contusion Despite appropriate physiotherapy management, some patients with this condition do not improve adequately.
When this occurs, your treating physiotherapist or doctor can advise on the best course of management. This may include investigations such as an X-ray to assess for myositis ossificans , ultrasound, CT scan or MRI, pharmaceutical intervention, or referral to appropriate medical authorities who can advise on any intervention that may be appropriate to improve the condition.
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