And it's because my heart feels full. Human beings may be the only species that cries. And why in the world would we cry? Well, crying is a way of letting others in our community know that we are emotionally full, and it might be sad. I tend to cry when I get angry as well. I cry when I'm sentimental. So, we use tears to advertise our inner state. No other animal really cries. Animals do cry out, meaning they vocalize their unhappiness.
And a dog can be horribly, horribly unhappy, but they don't cry tears. So, tears are an advertisement that's uniquely human. So, we may become tearful because we are offered up in a Madison Avenue, slick way something that's very sentimental. It pushes our buttons. And sure enough we will tear up, not that we're sad, but we're feeling that our hearts are full or we're sentimental.
Now, women are more likely to tear up than men, because we may be more sensitive to emotional states biologically. We certainly are more likely to tear up culturally.
Men are told not to cry. Big boys don't cry. So, they are less likely to be tearful. This coming Father's Day, we'll see when that beautiful card that the three-year-old made for Daddy if the daddy tears up a little, not because he's sad, not because he's depressed, but because he's feeling sentimental. So, that's the skinny about tears.
There're good tears of happiness, tears of being sentimental. For people of all ages, crying is a natural, important way to express emotions — even when the reason is unclear. If crying becomes more frequent or uncontrollable and there is no apparent cause, consider consulting a medical professional.
A mental health condition, hormonal imbalance, or neurological condition may be responsible. This article explores what can cause frequent and unexplained crying. We also give advice about when and where to receive help. Hormonal changes that occur around the time of menstruation can cause emotional and physical symptoms.
Doctors refer to these symptoms collectively as premenstrual syndrome PMS. Crying spells are one symptom of PMS. Some related symptoms that may occur shortly before or during a period include:.
The body goes through many hormonal changes during and after pregnancy. Most people experience feelings of sadness and emptiness within a few days of giving birth. If these feelings last for more than 2 weeks, they can indicate postpartum depression. Other symptoms of postpartum depression can include:. Burnout describes extreme mental and physical exhaustion that a person may experience when exposed to excessive, prolonged stress. Anxiety is a mental health condition that involves increased levels of fear, worry, or panic.
It affects around 40 million adults in the United States each year. Anxiety can make people feel vulnerable and out of control — feelings that can cause a person to cry. If this happens, the reasons may not be clear. Depression is a mental health condition characterized by a low mood that lasts weeks, months, or years. A person with depression may cry more readily or frequently than a person without it.
Some other symptoms can include:. Grief is a complex process that occurs when someone loses someone or something important to them. The process is different for everyone, but crying is often part of it. Fear of commitment can pose a big challenge in long-term relationships. Here's a guide to identifying potential commitment issues and overcoming them. Alexithymia is a difficulty recognizing emotions, and is sometimes seen along with depression, autism, or brain injury, among other conditions.
Health Conditions Discover Plan Connect. Medically reviewed by Timothy J. Legg, Ph. How to stop crying Dealing with stress Moving forward Overview People often cry at funerals, during sad movies, and when listening to sad songs. How can I stop crying? What can I do about my crying? Moving forward. Read this next. Medically reviewed by Ann Marie Griff, O.
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